3. Likhita: This can be the composed repetition of the mantra that requires the practitioner to jot down the mantra frequently in a notebook or on paper. This process combines the act of creating with mindfulness, reinforcing the mantra’s effects via both of those Bodily and psychological engagement. Chanting this https://epelin912cyv0.jts-blog.com/37893575/mantra-can-be-fun-for-anyone