Metabolic Rate Discussed: Discovering Its Role in Weight Management and Health Metabolic rate is a basic procedure that regulates how the body changes food right into energy. It is composed of 2 primary elements: catabolism and anabolism. Various factors, from genes to way of life choices, considerably impact metabolic rates. https://simonoruut.hyperionwiki.com/1902913/metabolism_helps_the_body_manage_energy_efficiently