Omega-3 fatty acids are present in fish, canola oil, soy oil, walnuts, floor flaxseed and soybeans. Vegetarian meal plans that do not involve fish may very well be lower in two different types of omega-3 fatty acids referred to as DHA and EPA. Some evidence implies that taking in EPA https://bookmark-master.com/story20058570/5-simple-statements-about-best-ayurvedic-brand-in-india-explained