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"Trauma, Mindfulness & DBT: Healing with EFT & Assertiveness"

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How does Dialectical Behavior Therapy (DBT) help manage trauma and addictive behaviors like pornography consumption? Can mindfulness and Emotional Freedom Techniques (EFT) aid in emotional healing? Explore the power of assertiveness in relationships and self-growth while understanding how trauma shapes behavior. A deep dive into mental health and healing strategies! https://mentalhealthconnect.co/

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