Mushrooms tend to be the "fruit" and reproductive stage of these organisms while the mycelium is the root process or "human body" of the fungus. Sometimes known as Indian ginseng, ashwagandha is probably going one of the most discussed — and most often made use of — adaptogens, says Retelny. https://louiswuolh.blog2freedom.com/32394894/how-adaptogens-can-save-you-time-stress-and-money