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What Is a Calisthenics Workout Plan?

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1. Push-ups 2. Pull-ups 3. Dips 4. Squats 5. Lunges 6. Planks 7. Leg Raises 8. Burpees 9. Mountain Climbers 10. Handstand Push-ups https://www.backbayfit.com/post/the-ultimate-guide-to-calisthenics https://www.backbayfit.com/

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