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How to apply self compassion and tame your interior critic

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Kristin Neff, one of the globe’s main specialists on self compassion, provides this definition: “Self compassion is the ability to see our individual struggling also to be moved by it, producing us desire to actively do one thing to ease our very own struggling.” We all know the voice all https://juliusyddda.buyoutblog.com/31521169/tips-on-how-to-observe-self-compassion-and-tame-your-inner-critic

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