The alternating batwing row is perfect for Over-all back strength. It targets numerous back muscles at the same time. I like to recommend applying an incline bench, alternating rows with dumbbells in each hand. If you end up picking a lighter set of dumbbells to the pair sitting on the https://hammerstrengthdumbbellrac67777.digiblogbox.com/55801447/5-simple-statements-about-back-exercises-with-dumbbells-explained