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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto lifestyle and heart health**. Studies show that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and reducing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://elizabethi826gvk7.blogripley.com/profile

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