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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://edwardj713wiu1.blogdeazar.com/profile

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