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Uncovering the Relationship Between Keto and Cholesterol

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Comprehending the connection between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **ketogenic diet** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://onlinebusiness58269.tblogz.com/the-effects-of-keto-on-cholesterol-a-comprehensive-guide-42681205

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