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An Unbiased View of debunked fitness myths

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By way of deceptive tactics, these corporations perpetuate misinformation and additional entrench these myths in popular culture. Truth: In fact, it may slim you down. Women who elevate a difficult excess weight for eight reps burn almost 2 times as lots of energy as women who do fifteen reps with https://claytonvgtfo.educationalimpactblog.com/49083758/the-smart-trick-of-workout-myths-that-no-one-is-discussing

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