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Not known Factual Statements About debunked fitness myths

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Debunked that notion. The scientists through the College of Hull in England "concluded that static stretching was ineffective in minimizing the incidence of exercise-related injury." Illustrations or photos of grimacing bodybuilders and fitness influencers coaching themselves into rhabdomyolysis do very little to counter this fantasy. Soreness is compulsory if you https://exercise-myths72714.articlesblogger.com/49783889/details-fiction-and-debunked-fitness-myths

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