Making suitable lifestyle choices may also prevent some health problems, such as diabetes, heart disease, and some cancers. Health tips include Select high-fiber foods like whole-grain breads and cereals, beans, unsalted nuts and seeds, deeply colored vegetables (like green beans), and fruits. https://mykitos.com/renew-life-probiotics-for-women-25-billion-cfu-guaranteed-probiotic-supplement-for-digestive-vaginal-immune-health-shelf-stable-soy-dairy-gluten-free-30-capsules/