Well, no! You may use orange juice as a substitute to meet your requirement of vitamin D. Orange juice is an efficient source of vitamin D and calcium and so will help to transform your wellbeing in the absolute best way. These the best possible quantities of vitamin D is http://vitamindrichfoods90998.topbloghub.com/11902796/the-smart-trick-of-vitamin-d-foods-that-no-one-is-discussing