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How to prevent common running-related injuries

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As a jogger, you know the influence your feet hitting the sidewalk has on your body. Whether it's shin splints or other conditions in your joints from running, the smallest injury can have a causal sequence on your training or worse - it can leave you with minimal wheelchair http://deangvbh607594.digiblogbox.com/25322318/just-how-to-prevent-usual-running-related-injuries

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