Things You Really Need to Know (and also Probably Don't) Before Starting a Keto Diet

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The ketogenic or keto diet was established in the 1920s by Dr Russell Wilder at the Mayo Clinic. He suggested it to youngsters with severe epilepsy that weren't replying to medications, and also located the diet reduced the frequency as well as intensity of their seizures. Although, a recent research study has actually shown not all children benefit from the diet. https://better.net/life/health/keto-diet-things-you-really-need-know-probably-dont/


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