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Straightforward Mind Exercises for Older People

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Exercising one's mind is as crucial as working out one's body. Cognition is just one of the first things to deteriorate as people age. Playing games and conducting specific activities can help reduce the rate at which one's mind changes. Those that do not regularly exercise their brain might http://johnnyqmew605937.getblogs.net/26521058/basic-brain-workouts-for-older-individuals

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