Just one cup of broccoli includes only about five grams of carbs. Acquiring two or 3 cups of veggies a day additionally a little percentage of wild rice or quinoa should maintain you in ketosis. If you need to know more about how to start out a very low http://benefitsofearlymorningyog88975.post-blogs.com/17123255/low-carb-meals-to-cook-an-overview